So, still going strong on the diet after five weeks. I've gone down from 14st 3lbs (90.3kg) to 13st 5lbs (84.8kg). Mostly due to reducing alcohol intake and giving up mints at work. Apart from last Saturday, where I drank so much alcohol I was sick. That was a bit of an embarrassment, especially as it was in my parents' bathroom. Still, that's one way to get rid of the calories - and I'm sure I was lighter than on Saturday morning. I must have shifted a few hard-to-get bits of food from my intestine. I was going to post a "never drinking again" entry, but as time has lapsed, it doesn't seem so important. Isn't it always the way?
TTFN.
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