Woo hoo! I managed a sub-10 minute mile this morning, I'm quite chuffed. Obviously not on a par with any serious runners, but it's good for me...
I was almost sprinting at the end - or that's what it felt like, anyway. Probably not very nice to watch, but I did it!
I was almost sprinting at the end - or that's what it felt like, anyway. Probably not very nice to watch, but I did it!
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